NGJA Horizontal Bar Examples for the Interpretations of
FIG - MTC Newsletter 21
January 21, 2007
The videos on this page are courtesy of Mike Burns and the University of Minnesota, with explanations of how to implement the new concepts by NGJA Vice President Dan Bachman. As time goes on, these explanations may change, but we consider them accurate as of January 21, 2007.
Example #1:
Jam to handstand (C), swing down in elgrip, swing up to handstand(no value...part of previous skill) Elgrip giant (B) Hop to undergrip-simple grip change(B)
Example #2:
Full turn to elgrip (C), swing down in elgrip, swing up to handstand to invert position (no value...part of previous skill) Elgrip giant (B) Hop pirouette (B)
Example #3:
Endo 1/1 turn to elgrip (D), swing down in elgrip, swing up to handstand (no value) Hop to undergrip-simple grip change (B)
Example #4:
Endo 1/1 turn to elgrip (D), swing down in elgrip, swing up to handstand to invert position (no value) Elgrip giant (B) Hop to 1 arm (A value, element group 4) Full turn to mixed grip (B) Grip change, (A value, element group 1)
Example #5
Jam to handstand (C), swing down in elgrip, swing up to handstand to invert postion (no value) Elgrip giant (B) Hop pirouette (B)
Example #6
Jam to handstand (C), swing down in elgrip, swing up to handstand to invert postion (no value, part of the previous skill), "From invert position", swing down in elgrip, swing up to "invert position" (C invert), Swing down in elgrip, swing up to handstand (B elgrip giant), Hop pirouette (B - simple grip change).
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This page was last updated January 21, 2007 .
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