Updates - Changes - Corrections
for membership
Updates - Changes - Corrections
2005-12-25
HB Routine 3 - wei - revised 12-25-2005 based on info from Leipzip - waiting for confirmation on accuracy on this version.
2005-11-11
These are high quality streaming wmv files that would replace the files on the disk. Errors in math are corrected. Play these from the hard drive in lieu of the ones on the disk.
2005-10-25
The One Page Guide To All These Rules - v.125 - just what the title says!
F.I.G. Vault Start Values (add 3.00 for NCAA values)
The latest version of the Powerpoint Presentation - !ntlcr0506-v051025a.ppt no video - October 25, 2005 (smaller)
The latest version of the Powerpoint Presentation - !ntlcr0506-v051025a.ppt - October 25, 2005
Here are the corrections that were done to the Power Point Presentation Slides - 10-25-2005
PH Slide 110 and Slide 106: Any 1/2 spindle on end in cross support = B
Pommel Horse 1 video below should be used in place of the video on the Course director's disk (run from your hard drive) - however the rest of the video on the director's disk is accurate.
Here are the corrections that were done to the Power Point Presentation Slides - 10-24-2005
Slide 71 and Slide 85 - FX Connecting Saltos - reinforce that A+E or A+F only earns bonus if the A is a salto
Slide 110 and Slide 106 in the no-video version Spindle Values (Last year's slide crept back in - here are the values in the code today:
New Values on the new slide:
Any 1/2 spindle in side support = B
oAny 1/2 spindle on end in cross support = C B
oAll 1/1 spindles, cross or side support, legs together or flair, in one or two circles = D
Rings:
Copy Slides 51 and 52 to Rings after Slide 120 and after Slide 114 in the no-video version
(these cover the angles on hold and swing to hold and should be reviewed during rings)
Parallel Bars
Slide 161 (Slide 151 on the no-video version) - Healy to support from 1 rail from swinging element of minimum B value = E
(add the words: "from 1 rail ...")
Horizontal Bar:
Slide 184 (Slide 172 in the no-video version) - Jam
change 0.2 to 0.3 for 15-30° below horizontal
change 0.3 to 0.5 for 15° below horizontal
Powerpoint Presentation Video
Pommel Horse - Judging Routine1 - HQ
This is a high quality wmv file, normally used for streaming over the Internet but the resolution would still be sufficient for use in your course. You can play this one full screen from your hard drive instead of the first pommel horse routine inside the powerpoint presentation.
Pommel Horse - Judging Routine1 - lower quality. This is a stadard wmv file that will do okay at 352 x 240 but will be fuzzy at full screen.
This page is maintained by Ken Achiron
This page was last updated December 25, 2005 .
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