NGJA Videos

All of this material is older, but many of the videos are relevant for practice.

NGJA Course Videos

These routines are from the fall 2018 courses and can be used for practice and preparation for competitions. As more routines are performed and recored based on the 2017-2020 FIG COP the links will also be posted.

General Educational Videos – The folllowing videos are all accurate and comply with the 2017-2020 COP

Floor Exercise

Pommel Horse

Parallel Bars

High Bar