NGJA
 

2017- 20 Practice Routines - Opt./TS/Comp.

  


These are routines from previous year Challenges. They can be used for practice and preparation for meets.

 

Level JD - 2 routines per event - JD Routine Evaluations

Routines to be judged

FX1: https://www.youtube.com/watch?v=wMq0BFJtUTw

FX2: https://youtu.be/QCf8gr_gPlw

PH1: https://www.youtube.com/watch?v=Y7W7cgKj2hM

PH2: https://youtu.be/op5bUikzNwA

SR1: https://www.youtube.com/watch?v=NvORlgRzI_k

SR2: https://www.youtube.com/watch?v=KfPNaVCFjWg

VT1: https://www.youtube.com/watch?v=DsNlNoxit_4

VT2: https://youtu.be/79xSIpmvC2Q

PB1: https://www.youtube.com/watch?v=pDDvvQswQRc

PB2: https://www.youtube.com/watch?v=wqshcW6IIoM

HB1: https://www.youtube.com/watch?v=ZY87K5CcSy0

HB2: https://youtu.be/isvxudVrcdA

 


 Level 10 - 2 routines per event - Level 10 evaluations

 

 Level 10:

FX1: https://www.youtube.com/watch?v=-08JSYFvcBs

FX2: https://youtu.be/yMr6KplyEG8

PH1: https://www.youtube.com/watch?v=T6ockfGrcNA

PH2: https://youtu.be/v3YqB8wjrHg

SR1: https://www.youtube.com/watch?v=Ymyu9ucIvY4

SR2: https://youtu.be/g_kG2eSTHMs

VT1: https://www.youtube.com/watch?v=o46bkNwHSXo&list=PLJBt-Bl-D7nZQJE6zj4X-FXp3HwluPrf3&index=8

VT2: https://www.youtube.com/watch?v=HKZsqo4h-G0&index=1&list=PLJBt-Bl-D7nZQJE6zj4X-FXp3HwluPrf3

PB1:https://youtu.be/g_ISVlAc13Q

PB2: https://www.youtube.com/watch?v=Jo_ab1ONWaU

HB1:https://youtu.be/Bn0ASMuBW_k

HB2: https://www.youtube.com/watch?v=_TJAtZPrxN8


Level 9 - 2 routines per event - Level 9 Evaluations

Level 9:

 

FX1: https://www.youtube.com/watch?v=2-_23_jNWaI

FX2: https://www.youtube.com/watch?v=sHrjgvbxHio

PH1: https://www.youtube.com/watch?v=LPT7wtLSINM

PH2: https://www.youtube.com/watch?v=a18QpW0UumU

SR1: https://www.youtube.com/watch?v=F_i0G8NyLks

SR2: https://youtu.be/G3YI__e93ug

VT1: https://www.youtube.com/watch?v=rI5PJjYemU8

VT2: https://youtu.be/zz5mcfdZ9gk

PB1: https://www.youtube.com/watch?v=HumJSRS90SM

PB2: https://www.youtube.com/watch?v=Np2XuQRdprE

HB1: https://www.youtube.com/watch?v=iKcKDWNLR7g

HB2: https://www.youtube.com/watch?v=YQZC8ZrCNc0


Level 8 - 2 routines per event - Level 8 Evaluations

Level 8:

FX1: https://www.youtube.com/watch?v=8pS0b-szFAc

FX2: https://www.youtube.com/watch?v=u0oUdELSC6k

PH1: https://www.youtube.com/watch?v=KFiRJOWFWec

PH2: https://youtu.be/FLCkKoVUmgY

SR1: https://www.youtube.com/watch?v=8G4P5UroeyI

SR2: https://www.youtube.com/watch?v=8wetlAnNq2I

VT1: https://www.youtube.com/watch?v=NSlXCm6fuQw

VT2:https://youtu.be/gznLrmtNmYU

PB1: https://www.youtube.com/watch?v=o8OCXkCQ-3I

PB2:https://www.youtube.com/watch?v=t1nKTDGcvPE

HB1: https://www.youtube.com/watch?v=w3n7b9CU3QI

HB2: https://www.youtube.com/watch?v=vITtqRRR5Us


Level 15 - 18 - there are 2 routines per event - Technical Sequence Evaluations

FX1: https://www.youtube.com/watch?v=5khOFN1QQyU

FX2: https://www.youtube.com/watch?v=vMbr917Es8g  

PH1: https://www.youtube.com/watch?v=MkKsWkcutzY

PH2: https://youtu.be/QM1XvXRKjQI

SR1: https://youtu.be/DeyaAsdSP_o

SR2: https://youtu.be/y11355M2HB4

VT1: https://www.youtube.com/watch?v=W4Vm6ydr_yo

VT2: https://www.youtube.com/watch?v=ub7Uo_3W1mY

PB1:https://youtu.be/xxB2nXT46z8

PB2: https://www.youtube.com/watch?v=Tvu8DVWVhmY

HB1: https://www.youtube.com/watch?v=wn-IICenDEs

HB2: https://youtu.be/FLm92f8erFY 

 


Level 11 - 14 - there are 2 routines per event - Technical Sequence Evaluations

FX1: https://youtu.be/G1mSyno-Kjc

FX2: https://youtu.be/QxoAE-R97eg

PH1: https://youtu.be/lmy-YUE0AYA

PH2: https://youtu.be/S9KZXGre8yk

SR1: https://youtu.be/CnDg_9eeX6s

SR2: https://youtu.be/_rQObY7dM2k   

VT1: https://youtu.be/3vtpULCF-yY

VT2: https://youtu.be/mirRYP-3OYc

PB1: https://youtu.be/do9JzVc0N64

PB2: https://youtu.be/2vl-5guFhzg

HB1: https://youtu.be/D_Z8TPorHxw

HB2: https://youtu.be/A7HgOAe8oIo

 


2017 Compulsory Practice Routines

Level 7 - there are 2 routines per event - Level 7 Routine Analysis

FX1: https://www.youtube.com/watch?v=8I-P-nbq2ZE

FX2: https://youtu.be/Q0_AJK-Vey4

PH1: https://www.youtube.com/watch?v=D1RzCHjhtVY

PH2: https://youtu.be/A_aZd94TrY0

SR1: https://www.youtube.com/watch?v=urmaklnZPvY

SR2: https://www.youtube.com/watch?v=trKL8fwJvIU

VT1: https://youtu.be/HGUTrxOTLdc

VT2: https://youtu.be/vaxsTGI9Y-0

PB1: https://www.youtube.com/watch?v=sTD22lPiabs

PB2: https://youtu.be/KmwcSiYE4aI

HB1: https://www.youtube.com/watch?v=XRRO9l8_PQ8

HB2: https://youtu.be/2Z_MHWKtOdc

 


Level 6 - there are 2 routines per event - Level 6 Routine Analysis

FX1: https://www.youtube.com/watch?v=cARP_HckuOI&list=PL_nB7d3fyXPInQomHVKubkS_nJFLidCTA&index=1

 

FX2: https://youtu.be/dbgGg9SU1tQ

PH1: https://www.youtube.com/watch?v=k3alD3qgrKg

PH2: https://youtu.be/WiErN74roaI

SR1: https://www.youtube.com/watch?v=uzAZpBTB-wE

SR2: https://www.youtube.com/watch?v=6UkpzV-IAMY

VT1:https://youtu.be/qC8GIcQz1f8

VT2:https://www.youtube.com/watch?v=nkNBxbU_GII

PB1: https://www.youtube.com/watch?v=xFXCOnr5Cxg

PB2: https://www.youtube.com/watch?v=fCusaxPPQCQ

HB1: https://www.youtube.com/watch?v=SWZmd8rktkI   

HB2: https://youtu.be/KL90nIAKsg0 

 


Level 5 – there are 2 routines per event - Level 5 Routine Analysis

FX1: https://www.youtube.com/watch?v=eijfMaZ3OYI

FX2: https://www.youtube.com/watch?v=FmUWElsXAb0

PH1: https://www.youtube.com/watch?v=NXOiOsHeidQ

PH2: https://www.youtube.com/watch?v=D2psTwyETXY

SR1: https://www.youtube.com/watch?v=fIuNdkzEI-4

SR2: https://www.youtube.com/watch?v=Sb1PIEpyoFE

VT1: https://www.youtube.com/watch?v=qsuuEBYJ9Dc

VT2: https://youtu.be/yFWQr3sAsVI

PB1: https://www.youtube.com/watch?v=O-e662MNtcY

PB2: https://youtu.be/Zvivjw3A2hM

HB1: https://www.youtube.com/watch?v=7_rlBT7be4E

HB2:https://youtu.be/Bo92WZ2ZT98

 


Level 4 – there are 2 routines per event - Level 4 Routine Analysis

 

FX1: https://www.youtube.com/watch?v=pdzQxRf3Cc4

FX2: https://youtu.be/4hY4JWqcGME

PH1: https://youtu.be/yvqk-mFpyQ4

PH2: https://youtu.be/o0fNpp07qz4

SR1: https://www.youtube.com/watch?v=X7mxSrvWowQ

SR2: https://www.youtube.com/watch?v=mwNx7T1p8Zs

VT1: https://youtu.be/G44KmBw4qU4  

VT2: https://youtu.be/Shng74q3Oas

PB1:https://youtu.be/yl55PRqgaSA

PB2:https://youtu.be/CFfLpkWW09g

HB1: https://www.youtube.com/watch?v=LNT5LcUYH-A

HB2:https://www.youtube.com/watch?v=WwoArVMtRso 


 

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